Lulu Lemon Flash Sale

Neuroscience to Enhance your Everyday Experience

Oli and Aldi will be sharing this fascinating class, where we'll explore powerful tools to maximize our brain's ability to learn—whether it's developing new thought patterns, building habits, or changing emotional and performance
patterns—at any stage of life.

Discover the science behind it all in their next class!

This class is free but requires a reservation. Limited to 15 spots.
Reserve your spot at the link below.

Posture Clinic workshop

Transform your body and mind
with our Posture Clinic workshop! 

Ready to challenge your limits and reach new heights?
In our specialized workshop,
we help you perfect two key postures
to strengthen your core and improve your balance:
Handstand and Headstand Prep Abs.

 Handstand: Learn to control your body,
improve shoulder and wrist strength,
and master inverted balance with our expert techniques.

Forearm Headstand Prep Abs: Prepare your body for the   forearm headstand,
focusing on strengthening your abs and improving stability
in the neck and spine.
Not only will you improve your physical strength,
but you will also
experience a deeper connection between mind and body. These postures
are perfect for boosting your confidence,
stability, and flexibility!

What we offer:
Personalized instruction
Progressive techniques to master the postures
Core strength and flexibility improvement
Classes for both beginners and advanced practitioners
Don’t wait any longer!
Come to our Posture Clinic and start
transforming your body with our specialized classes.
It's time to defy gravity and
take your practice to the next level! 

Medi Spa Day

The doctor is coming for treatments of Botox and Juviderm.
Dr. Guillermo is a board certified cosmetic surgeon
specializing in facelifts. He  is a precision facial surgeon
and knows exactly how facial muscle geometry responds
to Botox and Juviderm fillers. 
We have been working together for 15 years.


For more information and to Schedule your appointment
Call 415-152-5421

Yoga to Sacred Music and Reiki

Reiki master Cothy Hajnal. 
Offering a group spiritual and energetic reiki healing session
after class April.5th during the final meditation for a $50p min. donation. 

You can also receive private sessions by appointment.
1 hour private session $800p cash payment