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Potrero #13, col. San Antonio
San Miguel de Allende, Guanajuato
Mexico
(415) 152-5421
Esencia Yoga Spa, a Registered Yoga Alliance School, was born out of the passion to share wellness. We believe in the integration of your physical, mental and spiritual health to help you achieve the optimal state of well-being and balance. This is how we created your yoga classes and spa treatments.
What's New at Esencia
This special date the class will finish with Reiki
by our Reiki master Cothy Hajnal.
He will do a group spiritual and energetic reiki healing
during the final resting meditation for a $50p min. donation.
You can also receive private sessions by appointment.
1 hour private session $800p cash payment
ALL LEVELS WELCOME.
Each month we will deep dive into
popular postures and answer all your questions.
Offering Alignment based biomechanics of
the postures and their benefits physically,
mentally and energetically.
The focus is to Create sustainability for a safe lifelong practice
and finding the pathway to the full expression of the pose.
These sessions are playful and interactive.
Come Play with us!
Attending every month to build your knowledge
with hands on adjustments and demonstrations.
October is Adho Mukha Svanasana pose/Down Dog
90 minutes
lead by Claudia Anguiano RYT200
$250 in advance
$350 day of event
100% of your donations are donated to Yo Amo Animalitos! Please
come and support a very Noble cause spearheaded by our 2 Warrior
Angels Michellene and Brittany who both volunteer at Centro Canino.
This is a kill shelter where both Brittany and Michellene, who is a death
Doula, are there to console these souls with walks, blankets, cage
cleaning, food, water and lots of love before they may be put down if
not adopted within 10 days. Their goal is to get these dogs adopted
ASAP. They also organize fostering until adopted and relocating to
USA and Canada. If you feel moved to help these 4 legged souls
please attend to learn more and give.
This special date the class will finish with Reiki
by our Reiki master Cothy Hajnal.
He will do a group spiritual and energetic reiki healing
during the final resting meditation for a $50p min. donation.
You can also receive private sessions by appointment.
1 hour private session $800p cash payment
ALL LEVELS WELCOME.
Join our new monthly posture clinics!
Each month we will deep dive into
popular postures and answer all your questions.
Offering Alignment based biomechanics of
postures and their benefits physically,
mentally and energetically.
Creating sustainability for a safe lifelong practice
and finding the pathway to the full expression of the pose.
Attending every month to build your knowledge
with hands on adjustments and demonstrations.
September is Ukatasana series chair pose to eagle transitions and modifications
90 minutes
lead by Melinda E-RYT500.
$250 in advance
$350 day of event
