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Potrero #13, col. San Antonio
San Miguel de Allende, Guanajuato
Mexico

(415) 152-5421

Esencia Yoga Spa, a Registered Yoga Alliance School, was born out of the passion to share wellness. We believe in the integration of your physical, mental and spiritual health to help you achieve the optimal state of well-being and balance. This is how we created your yoga classes and spa treatments. 

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What's New at Esencia

STRENGTH AND GRACE ARM BALANCE WORKSHOP

Melinda Marino

with Willis Johnston E-RYT200, an Oklahoma native, has made cities such as New York and Las Vegas his home, performing as a dancer at the Metropolitan Opera and Cirque du Soleil.

You will learn the building blocks of arm balancing so that you can find a clearer, safer, and more efficient approach to these strong, yet graceful postures. Expect insight on alignment, action within poses, and fun tips and tricks to jumpstart and/or inspire your arm balance practice.

 

 

Saturday September 22

11:00 am - 1:00 pm

$350

cash only