STRENGTH AND GRACE ARM BALANCE WORKSHOP

with Willis Johnston E-RYT200, an Oklahoma native, has made cities such as New York and Las Vegas his home, performing as a dancer at the Metropolitan Opera and Cirque du Soleil.

You will learn the building blocks of arm balancing so that you can find a clearer, safer, and more efficient approach to these strong, yet graceful postures. Expect insight on alignment, action within poses, and fun tips and tricks to jumpstart and/or inspire your arm balance practice.

Saturday September 22

11:00 am - 1:00 pm

$350

cash only

Yoga Trapeze Workshop Melinda Marino ERYT-500

Explore the idea

of adding Yoga

Trapeze

to your weekly

health routine

 August 11th

11:00 am - 1:00 pm

$200

Cash Only
 

CHAIR YOGA WORKSHOP DELORA E-RYT500

July 28th

From 11:00 am - 12:30 pm

If you need:
-better circulation
-increased mobility & flexibility
-stress reduction
-improved sleep
-breath awareness
-increased muscle tone
-balance

This yoga class is for you!

MAKE YOUR PAYMENT TO RESERVE YOUR SPOT!

200 PESOS - CASH ONLY AT ESENCIA YOGA SPA!

DISCOVER YOGA TRAPEZE WORKSHOP MELINDA E-RYT500

Yoga Trapeze workshop

Taught by Yoga Alliance certified trapeze instructor Melinda Marino

July 21st

11:00 am - 1:00 pm

It’s the most natural form of inversion therapy that lengthens the space between each vertebra. What you need to reduce chronic low back pain! It supports and assists the body in deeper backbends that normally cannot be accessed.

$200

DISCOVER YOGA TRAPEZE WORKSHOP MELINDA E-RYT500

-Relieve back pain

- Increase flexibity

-Build a strong core

-Develop upper body strength

June 16th

11:00 am - 1:00 pm

$200