Sound Healing!

It's time to awaken your energy with one of the
oldest forms of medicine. Open the door to discover the
energies that flow through you. 

The waves of the music will rewrite the vibratonal frequency in your body
allowing you to let go of all mental formations, identities,
responsibilities, and attachments so the body can enter a
deeply relaxed state.

This session will help you release buried
emotions, reduce stress hormones and it improves endocrine system
communication.

Posture Clinic

Each month we will deep dive into 
popular postures and answer all your questions. 
Offering Alignment based on biomechanics of
the postures and their benefits physically,
mentally and energetically. 
The focus is to Create sustainability for a safe lifelong  practice
and finding the pathway to the full expression of the pose. 
These sessions are playful and interactive.
Come Play with us!
Attending every month to build your knowledge 
with hands on adjustments and demonstrations.
November is  Bakasana Flying Crow/Sage Chaturanga 
90 minutes 
lead by Michellene Kandert RYT200
$250 in advance
$350 day of event

YOGA TO SACRED MUSIC AND REIKI

This special date the class will finish with Reiki
by our Reiki master Cothy Hajnal.
He will do a group spiritual and energetic reiki healing
during the final resting meditation for a $50p min. donation.
You can also receive private sessions by appointment.

1 hour private session $800p cash payment
ALL LEVELS WELCOME.

HAND PSYCHOLOGY

Join us on October 31st Halloween new moon

with Anabella de Coro 

By appointment offering Hand Psychology Sessions. 
This unique holistic Palm reading session for Heart Chakra
openness, activation of intuition, a deep intimate session
revealing Karmic tendencies, emotional confused patterns,
life editing and directions of our energy with these
 Hand Psychology sessions.

These one hour  sessions with ANABELLA are life changing!

Melinda has experienced over the years many insightful sessions
and highly recommends them 
to guide you on your life path.

Booking sessions on Oct. 31 by at Esencia Yoga studio.

SINGING MEDITATION

SONGS TO HEAL SOULS AND CONNECT WITH THE LIGHT!

Join Yaya for a Guided meditation through ancient sounds
and languages connected to the origin of the world.

Singing accompanied by exotic instruments from
around the world transport you into a relaxed meditative state.

Esencia offers a supportive and friendly space for your expression!